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Present Moment Practice

January 28, 2017 @ 10:00 am - 11:30 am

With: Kevin Ott
Date: Saturday, 1/28, 10:00-11:30am, YES Hall
Cost: Love offering
Register: https://www.meetup.com/Palo-Alto-Presence-Moment-Practice/events/236084328

Using Eckhart Tolle’s books, such as The Power of Now and A New Earth as inspiration (reading is optional), we engage in mindfulness activities including meditation, gratitude practice, and sharing challenges and breakthroughs with living in the present moment. This workshop is especially suited for beginners to meditation!

Kevin Ott is an educator and licensed counselor with a focus on mindfulness and cognitive behavioral practices for reducing stress in our work and life. For more information, visit kevinott.com.

Details

Date:
January 28, 2017
Time:
10:00 am - 11:30 am
Event Category:

Venue

Unity Palo Alto
3391 Middlefield Road
Palo Alto, CA 94306 United States
+ Google Map
Phone:
650-494-7222
Website:
www.UnityPaloAlto.org

Organizer

Kevin Ott
Website:
Kevinott.com

Other

Subtitle
With Kevin Ott
Link to event detail page
Yes

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