Sunday Meditation 9am | Sunday Services 10am | (650) 494-7222

Classes & Workshops

Spiritual Growth

Prayer Circle Service

Sunday, 9/1, 11:30 am

With Casey Wicker, Licensed Unity Teacher Candidate, in the Ministerial Prayer Room

All are invited to infuse our community prayer requests with love and blessings before we send them off to Silent Unity, where they will be held in prayer for 30 days. This meditation service is the same sacred practice used by Silent Unity. One heart, one voice in prayer, affirming the light within.

The Art & Practice of Living With Nothing and No One Against You

Wednesday, 9/4, 7:00 pm

A 6-week class on Wednesdays beginning on 9/4 With: Rev. John Riley Dates: Wednesdays, 9/4-10/9 @ 7:00pm-8:50pm Cost: $129 - includes class, workbook, plus 21-Day practice with 3 group coaching sessions Space is limited, Register Today!

What would your life be like if you lived from a deep place of peace, knowing that nothing and no one is against you? Too often in life, we believe that outer circumstances are holding us back or causing us pain.

The Art & Practice of Living With Nothing and No One Against You is a powerful, multifaceted experience designed to reignite and energize you...more

New Member Class

Sunday, 9/8, 11:45 am

A 3-Week Unity Palo Alto Membership Class.
With: Casey Wicker, Licensed Unity Teacher Candidate
Cost: Love Offering
Register today

An exploration into the foundations of Unity, our five basic principles, and Unity Palo Alto. Materials for the class are The Five Principles: A Guide to Practical Spirituality by Rev. Ellen Debenport, available in the bookstore, and a journal.

Pastries, Paws, and Blessings

Saturday, 10/5, 10:00 am

Unity Palo Alto's Annual Pet Blessing
With: Casey Wicker, Licensed Unity Teacher
Where:
Courtyard

Join Casey Wicker, Licensed Unity Teacher, for an opportunity to honor and celebrate the love of our animal companions in a service dedicated to them.  Our pets bless us with their unconditional love, so now it’s our turn to bless them!  Bring your pet or their favorite toy to be blessed.  Stay after the blessing and share your "pet tales" over pastries.  Animal lovers and pets of all faiths are welcome.

A special altar will be available to place a picture or a favorite toy of a beloved companion that has passed.

Moon & Sun Energy Breathing

Sunday, 10/6, 12:00 pm

2-week introduction class to breathing on 10/6 & 10/13
With Moj Razmi
Love Offering
Register Today!

The quality of our health is in direct correlation with the quality of our breath. In this 2-session class, we will tap into deep, restorative breathing, connecting to the energy and vibrancy of the sun and moon, and celebrating the energy they bring us.

By tuning into your breathing, you can elongate your inhales and exhales and breathe more deeply. This brings in more oxygen, lowers your resting heart rate, and relaxes your nervous system. Focusing on the breath can also help you disengage from distracting thoughts and sensations, thus calming the mind. Join us and discover how to tap into the breath’s vital energy for body and mind.

About Moj Razmi
Through the practice of seeing beauty first, Moj helps her clients and students see that they are good, worthy and powerful without measure. Moj transitioned from the technical world to transformational coaching and spiritual work. She also teaches and conducts retreats. She has been an avid and long-term yoga teacher and has been teaching at Stanford University (HIP program), local studios and several companies in the Bay Area.   www.MojRazmi.com

Own Your Morning, Own Your Day

Sunday, 10/20, 12:00 pm

A 2-Week class on Sundays 10/20 & 10/27
With Moj Razmi
Love Offering
Register Today!

Do you tend to wake up in the morning already feeling rushed and behind? Before you know it, the day has passed by in a frenzied blur, creating stress and anxiety. Many health experts, influencers, and successful entrepreneurs champion the benefits of an energizing and structured morning routine. Taking time early in the day for exercise, self-reflection, meditation, good nutrition, or creative pursuits can positively influence your attitude, energy level, and performance throughout the day.

In this 2-session class, you will learn how to start your morning with a short set of self-care, stress-relieving practices that have the power to shift your whole day, bringing it into focus and back under your control. We will review our morning patterns, evaluate their effects on our day and identify new possibilities. Through group discussion and interactive activities, you will be able to design a simple morning routine or ritual that will help you take back the day.

About Moj Razmi
Through the practice of seeing beauty first, Moj helps her clients and students see that they are good, worthy and powerful without measure. Moj transitioned from the technical world to transformational coaching and spiritual work. She also teaches and conducts retreats. She has been an avid and long-term yoga teacher and has been teaching at Stanford University (HIP program), local studios and several companies in the Bay Area.   www.MojRazmi.com

Ongoing Classes

A Course In Miracles

Monday, 8/26, 6:30 pm

Every Monday 6:30-8:00pm, Fireside Room
Love offering
Facilitated by Praveen Khilnani

Join us to discuss the principles of “A Course in Miracles”. This self-study spiritual thought system teaches that the way to universal love and peace—or remembering God—is by undoing guilt through forgiving others. The Course focuses on the healing of relationships and making them holy. Contact Praveen Khilnani at 650-468-8950 or praveengrk@yahoo.com

Conscious Communication Practice Group

Sunday, 9/1, 1:30 pm

1st and 3rd Sundays, 1:30-3:30 pm, Fireside Room
Suggested love offering: $10
Facilitated by Philip von Guggenberg

Gain greater awareness of yourself and how you communicate. This group begins with an introductory process of reflective writing and sharing, moves into a practical application of the tools of Nonviolent Communication, and finishes with a guided listening exercise in the form of dyads. Drop-ins are welcome. For more information, email Philip at philip@compassionatelistener.com.

Question Your Thinking, Change Your Life - The Work of Byron Katie

Monday, 9/2, 6:30 pm

1st and 3rd Mondays, 6:30-8:00pm, Y.E.S. Hall
Love offering – No prior experience necessary – Bring a friend
Facilitated by Jane Reeder
Join us in our Inquiry Circle at Unity in which we gather with others committed to questioning their thoughts—to gain clarity and reduce stress. Thought patterns seem hard to change precisely because we still believe these stressful thoughts. However, would you still believe them if you could see that they are not true? And if this were simple to learn, how might it change your life? Come find out. Meetings will be punctuated by discussions, video, and audio materials of Byron Katie.

Unity Men's Group

Sunday, 9/8, 9:00 am

WHERE: Ministerial Prayer Room

We will discuss why we choose to use Unity principles to develop our spiritual life and as a way of relating to life events and people. As we progress, the group will determine the nature of future gatherings. If you want to be reminded each month, send your e-mail to Paul Goodwin at emprize@pacbell.net.