Classes & Workshops

Welcome to the Classes & Workshops information page.

When making a donation, please include the class instructor’s name so that the donation is accounted for correctly. You may also write a check made payable to Unity Palo Alto. Please write the class name on the memo line (“5 Principles” for example) and mail it directly to:

Unity Palo Alto
3391 Middlefield Road
Palo Alto, CA 94306

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Class 4 – Integrity & Non-Judgement

Class 4 – Integrity & Non-Judgement

“Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you are kind and understanding when confronted with personal failings – after all, who ever said you were supposed to be perfect?” – Dr. Kristin Neff

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